Land Activities
Classes are scheduled throughout the year. Follow our Facebook page to keep up on when classes are available!
Yoga with DeeAnne
Mondays 6:30-7:30am
Fridays 6:30-7:30am & 6:00-7:00pm
Prepare your mind and body for the week ahead with this perfect dose of rest and relaxation! You can expect to move through a gentle sequence with a focus on breathwork and amplified awareness of the body. We're sure you'll leave this class feeling balanced, lighter, and rejuvenated.
Evening Yoga with Amy
Tuesdays 6:30-7:30pm
A class that links classic yoga poses with movement and breath. Postures will help strengthen the body and increase flexibility over time, as well as promote calmness and relaxation. Moves at a moderate pace and will include modifications to accommodate all levels.
Slow Stretch Yoga with Karen
Wednesdays 6:00-7:00am
A gentle practice which combines deep breathing, stretching and relaxed postures to bring restorative energy and serenity to your body and mind.
Zumba
Wednesdays 7:15-8:15pm
Saturdays 7:30-8:30am & 9:30-10:30am
Zumba® is a fitness class that fuses Latin rhythms and easy-to-follow moves to create a dynamic fitness program. Inspired by Latin dance and music, Zumba® uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and hip-hop.
Pilates
Tuesdays & Thursdays 6:30-7:30am
Wednesdays 6-7pm
Pilates is a form of exercise focusing on strengthening the body while focusing on the core. This low-impact fitness class is ideal for all ages and all levels of ability.